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Runner's legs in motion with kinesiology tape applied for support and injury prevention

Kinesiology Tape vs. Supports: When to Use Each for Recovery and Protection

Learn when to use kinesiology tape vs supports for injury recovery and protection. Discover which option is best for your sport and recovery stage.
27 octobre, 2025 — Keira Snelus
Balises: athletic gear athletic protection athletic tape injury prevention injury recovery kinesiology tape kinesiology tape application muscle support physiotherapy sports braces sports injury prevention sports medicine sports recovery sports rehabilitation sports supports sports therapy workout recovery

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