Runner's legs in motion with kinesiology tape applied for support and injury prevention

Kinesiology Tape vs. Supports: When to Use Each for Recovery and Protection

Learn when to use kinesiology tape vs supports for injury recovery and protection. Discover which option is best for your sport and recovery stage.
Young rugby player from Saracens school tackling with confidence, wearing protective mouthguard for safety

Confidence and Protection: How the Right Gear Improves Performance

Discover how the right protective gear builds confidence and enhances athletic performance. From mouthguards to supports, learn why protection is the foundation of peak performance.
When Should You Replace Your Mouthguard? Expert Tips from Enmo

When Should You Replace Your Mouthguard? Expert Tips from Enmo

Athletes know mouthguards are essential gear for protecting your smile. But like all gear, they're not invincible. Worn-out mouthguards can fail at the worst moment, leaving you vulnerable to painful...
Why Warming Up is Essential Before Training

Why Warming Up is Essential Before Training

Whether you’re stepping onto the pitch, into the gym or onto the court, one of the most powerful tools for performance and protection is often overlooked, the warm-up. A proper...
How to Fit Your New Enmo Mouthguard

How to Fit Your New Enmo Mouthguard

You have your new Enmo Mouthguard! Now let’s make sure it fits perfectly, giving you all the comfort, airflow and protection you need. What Makes Enmo Special? Enmo mouthguards offer...